Decorative pillow on a brown leather couch featuring a colorful emotional wheel chart. A white tissue box is on a wooden side table next to a stack of wooden blocks, in a cozy living room setting.

Stride Mental Health therapists partner with clients on what they want.

A woman with shoulder-length light brown hair smiling and sitting in a dark gray armchair, wearing a floral patterned shirt. Behind her, a tall floor lamp with a beige lampshade provides light. To her right, there's a black bookshelf with potted plants and books. A small digital clock showing the number 2 is on the shelf.

Allison L. Schieferle Uhlenbrock

MA, NCC, LCPC

Owner & Counselor

“When we are no longer able to change a situation, we are challenged to change ourselves.”
— Viktor Frankl

Allison Schieferle Uhlenbrock has been a mental health therapist since 2014, with experience across clinical, school, and private practice settings—including the Children’s Hospital of Illinois, Knox College, and East Peoria Community High School.

She has advanced training in childhood and adolescent anxiety, grief and loss, and DBT, along with specialized training in religious trauma through the Global Center for Religious Research.

Allison works with clients across the lifespan, employing modalities such as EMDR, Internal Family Systems, and CBT, always with the intent of companioning folks on what they want and what they’re willing to do to get it.

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